Life's challenges can leave us feeling stuck, disconnected, and uncertain.
At Mantrana, we believe that your past does not define you — your journey forward does. We understand how overwhelming it can be to feel adrift, wanting to be seen, heard, and guided toward peace and purpose.
Here, you'll find empathetic support and personalized care to help you move beyond pain and rediscover your strength.
You don't have to navigate it alone; We're here to help you reclaim your path to well-being.
Individual Therapy
Individual therapy provides a confidential and supportive environment for adults (18 years and older) to explore their mental health challenges. This service is designed for clients facing a range of issues, including grief, mood regulation, stress, trauma, and anxiety. With a focus on evidence-based practices, therapy is tailored to meet each individual's unique needs and circumstances.
Incorporating expressive art therapy, clients engage in creative processes that facilitate emotional expression and insight. This therapeutic modality allows individuals to explore their feelings in a non-verbal way, promoting self-discovery and healing. Together with the psychologist, clients develop coping strategies, enhance emotional resilience, and work toward achieving personal goals for mental wellness.
Child Therapy
Child therapy is specifically designed to address the developmental and emotional needs of young individuals. This service caters to children facing challenges such as mood regulation, hyperactivity, screen addiction, and behavior modifications. Through play therapy, a safe and engaging environment is created, allowing children to express their thoughts and emotions freely.
This therapeutic approach utilizes play as a means for children to communicate and process their feelings, enabling them to develop healthier coping mechanisms and social skills. The psychologist collaborates closely with parents and caregivers to ensure a holistic approach that fosters growth and understanding both at home and in therapy, helping children build resilience and emotional intelligence.
Family Counseling
Family and parent counseling provides essential support for families navigating the challenges of raising children, whether diagnosed or undiagnosed. Parent counseling offers guidance tailored to the unique needs of each family member, helping parents understand and support their children's emotional and behavioral health.
Family counseling focuses on fostering growth and improving relationships within the family unit. Through open communication and shared experiences, families learn to work together, resolve conflicts, and strengthen their bonds. This collaborative approach promotes a healthier family dynamic and enhances overall well-being for all members.
Testing
Psychological testing is a specialized psychological assessment method that enables clients to reveal their underlying thoughts, emotions, and personality traits. This approach is utilized to gain deeper insights into an individual's psyche, helping to uncover subconscious conflicts and themes that may influence their behavior and emotional well-being.
This type of testing is particularly beneficial for clients who may find it challenging to articulate their feelings or for those dealing with complex psychological issues. The results provide valuable context for understanding a client's challenges and inform tailored therapeutic interventions.
Word from the maker
My journey to becoming a psychologist was shaped by a deep curiosity about the human mind. I have always been captivated by how each person experiences the world in their own unique way. This diversity inspired me to dedicate my life to understanding it.
I believe that no two people's stories are the same, and that makes the work of a psychologist both challenging and deeply rewarding. My desire to help people is rooted in the belief that every individual has the potential to grow, heal, and find peace—sometimes they just need the right tools and support to get there.
At Mantrana, I strive to create a safe, non-judgmental space where every individual can feel seen and heard. Whether you are facing life's toughest moments or seeking deeper self-understanding, I am here to talk with you, offering compassion and tailored guidance that respects your unique experiences.
Look at what people have to say about us!
"The team at this clinic has been incredibly supportive from day one. They truly listen, understand, and meet you where you are in your journey. I came in feeling lost and overwhelmed, but each session brought me closer to a sense of peace I hadn't felt in years. Their personalized guidance made all the difference, and I left every appointment feeling more hopeful. I can't thank them enough for helping me reclaim my mental well-being."
"This clinic has been nothing short of a transformative experience. The therapists are warm, compassionate, and deeply invested in their clients' growth. They took the time to understand my unique challenges, tailoring a plan that worked specifically for me. I'm so grateful for the tools I've gained here ‑ they've helped me not only manage my mental health but improve my entire outlook on life. I finally feel equipped to handle life's ups and downs with resilience."
"Walking into this clinic, I was anxious, but the caring atmosphere immediately put me at ease. The therapists create a safe, non-judgmental space, allowing me to open up at my own pace. With their guidance, I've learned practical strategies that have genuinely improved my anxiety and overall quality of life. They've helped me feel empowered to face life's challenges and understand myself better. This clinic has been a true sanctuary for my mental health journey."